MASTER PRACTICAL
SELF DEFENCE
TECHNIQUES
Kata is a traditional martial arts practice that involves a series of choreographed movements or forms. It’s a vital aspect of Karate that focuses on mastering techniques, stances, and breathing. At Bangladesh Karate Academy, we offer Kata Classes for all levels, helping you enhance your skills, discipline, and understanding of martial arts.
WHY CHOOSE US //////
WHAT YOU WILL
LEARN IN OUR
SELF DEFENCE CLASSES
Effective Strikes and Blocks
Learn how to use your body’s natural strength to deliver quick, powerful strikes and effective blocks.Situational Awareness
Understand how to recognize and avoid dangerous situations before they happen.Escape Techniques
Master simple but powerful moves to break free from grabs, holds, and locks.Self Defence Strategies for Everyday Life
Learn how to defend yourself in common environments like streets, parking lots, public transport, or at home.Confidence Building
Develop mental resilience and self-belief that extends beyond physical skills.
